
Group Yoga
Service Description
Whether you're planning a special event, team bonding experience, or simply want to move and breathe with friends, my private group yoga sessions are designed to meet your group’s unique vibe and needs. I offer customizable classes including: Multi-Level Vinyasa – A flowing practice that welcomes all levels, offering modifications and challenges throughout. Power Vinyasa – A dynamic, strength-building flow for those craving movement, heat, and challenge. Yoga Sculpt – A high-energy fusion of yoga and strength training using light weights and upbeat music. Gentle Yoga – A calming, nurturing practice perfect for relaxation, restoration, and connection. Each session is tailored to your group’s energy, experience level, and goals. Whether you're looking to sweat, stretch, or simply share mindful time together, I've got you covered.


Contact Details
trishameachamyoga@gmail.com