top of page
Current In Person Fall Schedule 2026

James City County Parks and Recreation
Monday 7:15am Sunrise Stretch & Flow
Monday 8:00am Yoga Sculpt
Wednesday 7:15 Sunrise Stretch & Flow

Full Circle Yoga and Pilates +
Tuesday
6:00am Hot Vinyasa 2
7:30am Flex & Flow Starts Back Sept. 8
5:00pm Hot Power Vinyasa Express
Thursday
6:00am Hot Vinyasa 2
7:30am Flex & Flow Starts Back Sept.8
5:00pm Hot Power Vinyasa Express

Upcoming YTT Trainings / Special Events
Sunset Beach Yoga
James River
Friday September 25 6:00pm
Poolside Sunset Yoga
Sunday October 11 6:15pm
Spa of Colonial Williamsburg
Zenya Yoga Academy
November 7 2026
8:00-5:00pm
Mastering Sun Salutations

Ironbound Gym


Monday Sunrise Vinyasa Flow 6:00am
Wednesday 6:00am Sunrise Yoga
Saturday 8:00am Weekend Flow
bottom of page