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Current In Person Winter Schedule 2026
Winter 2025 Classes
James City County Parks and Recreation
Monday 7:15am Sunrise Stretch & Flow
Monday 8:00am Yoga Sculpt
Wednesday 7:15 Sunrise Stretch & Flow
Body Balance Yoga and Fitness
Tuesday
10:00am yoga Sculpt
Full Circle Yoga and Pilates +
Tuesday
6:00am Hot Vinyasa 2
7:30am Flex & Flow
5:00pm Hot Power Vinyasa Express
Thursday
6:00am Hot Vinyasa 2
7:30am Flex & Flow
5:00pm Hot Power Vinyasa Express
Ironbound Gym
Monday Sunrise Vinyasa Flow 6:00am
Wednesday 6:00am Sunrise Yoga Sculpt & Stretch
Upcoming YTT Trainings
Zenya Yoga Academy
April 19
8:00-5:00pm
Mastering Sun Salutations
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